On today’s episode of The Divorce Tribe Podcast (Episode 016: Thanksgiving and Gratitude After Divorce) we talk about finding gratitude after divorce. I talk about my first Thanksgiving with my kids after my divorce and how difficult it was during that first year to find gratitude. I also talk about writing gratitude lists in your divorce journal and the scientific benefits that gratitude can have on your physical, social, and mental well-being.
I also have my children as returning guests on today’s episode to talk about what they are grateful for.
– Luke Meidell, The Divorce Tribe Podcast